sprouted grain, and whole-grain bread made with gluten-free grains, such as millet or oats. When you're shopping for healthy ...

Since you don’t need yeast, you can make cloud bread within 30 minutes. Ezekiel bread or sprouted grain bread has more ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

such as whole grain or sprouted grain bread. 3. Gluten-free bread (made from refined flours) While gluten-free bread may seem like a healthier option, many varieties are made from refined flours ...

ALBAWABA Choosing the right types of bread can play a role in managing cholesterol levels, especially when combined with a ...

"These nutrients make sweet potatoes an excellent food source for immune health and function." Sprouted grain bread is rich in fiber, vitamins, minerals, and enzymes, offering numerous benefits ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Healthy food can taste just as good ... whole foods — foods in their natural state. Think of an apple, sprouted grain bread with natural peanut butter, hormone-free chicken or a bowl of beans.

A balanced breakfast provides the energy to kickstart your morning and keep your body fueled until lunch. Indian cuisine ...

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...