There is some truth to traditional remedies like honey, ginger ... you can use many of these same tips to treat your cold at ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

If you’ve ever pushed yourself through a challenging workout, chances are you’ve experienced that familiar ache in your ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...