A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

Your primary objective in rehab is to do no further harm. Along with clinical expertise, one of the “soft” skills trained ...

Coffee and tea are among the most commonly consumed beverages worldwide. Beyond their roles in daily rituals and social ...

The Dolphins are not thinking about any sort of timeline for Tua right now. In this situation, the normal concussion protocol ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. READ MORE: <a ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and ...

When you start to feel that pull and twinge in your joints, this is not the time to continue hitting the gym or try to get ...

Health & Fitness Association (HFA) President & CEO Liz Clark announced that Anton Severin, based in Washington, DC, has ...

September is Prostate Cancer Awareness Month. Let’s review prostate cancer and common symptoms associated with the disease.

The Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

Thousands of people gathered at Wright State University for all things health and fitness.The 2024 Air Force Health and ...