Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Creating healthy eating habits for dogs requires planning balanced meals and setting feeding schedules. It includes picking ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Preparing a healthy, balanced meal in under five minutes can seem impossible, but with a sandwich maker, it's entirely achievable. These gadgets streamline the cooking process, cutting out the ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.