Master the art of the kettlebell flow and get shredded all over with our "No Gym Required: Kettlebells Guide" on sale right ...

I’m not the only one who’s been inspired, either: TikTok is full of videos of creators doing the same. Some have said “that ...

How young is too young to worry about muscles? For one boy in Arizona, it started happening at age 11. He became increasingly ...

A Kick streamer has hit back at backlash after wearing body paint in a gym as a 'social experiment'. In the clip posted on ...

Police have confirmed they are looking into reports of stolen gym equipment in Preston. Lancashire Police received a report ...

Demolition began Tuesday at Norton Elementary School in Gary, Indiana, where in 2019, a woman's body was dumped in the gym.

Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...

After stretching, we split up into two roughly equal-sized groups: beginners and advanced students. While the advanced group ...

Simone Biles tells PEOPLE exclusively that she enjoyed a post-Olympics break, but is now 'very excited' for the Gold Over ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

Gyms are meant to be a safe space – but dodging being in the background of people’s #fitness content is making me #stressed ...

A PE-teaching mum has been left paralysed while doing a squat in the gym after the barbell slipped and crushed her under it.