These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Compatible with any power cage with a 44.8-inch width, this squat rack may help you target the large muscles in the back, shoulder, abdominals, triceps, biceps, legs and more. B08QBG9LX5 Zorex Fitness ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust ...

Venture into any commercial gym during peak hours ... Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of ...

"I can't wait to be back on the squat rack." Jake adds: "Going to the gym isn't only about lifting or exercising. It's almost a social place with nobody judging you. And I enjoy being around ...

Weight Shed on PLNU campus. Photo credit to Sydney Brammer.  *Editor’s Note: Staff Writer Sydney Brammer is one of the HIIT ...

The Fitness Center on the fourth floor of the Student Center is incredibly lacking, especially for an institution recently invited to compete in Division II of the NCAA.

Emily Campbell sips on a smoothie inside the University of Nottingham gym, watching the scores of students file past on their way to end-of-year exams in the nearby sports hall.

Venture into any commercial gym during peak hours, and you'll likely see the same thing. Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are ...