These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Compatible with any power cage with a 44.8-inch width, this squat rack may help you target the large muscles in the back, shoulder, abdominals, triceps, biceps, legs and more. B08QBG9LX5 Zorex Fitness ...

Pilates reformers. High-carb drinks. And, as you'd imagine, a new Apple Watch. Whether you get your fitness fix in a squat rack or on the road, in the ocean or on the golf course, the gear here will ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Getty Images Do you spend a lot of time at the gym lately waiting for an empty squat rack? Or maybe you’re often in line for your favorite treadmill—the one in the best TV–watching area? A new report ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

This home gym machine offers a robust workout system ... This setup combines six functions into one piece of equipment, including a squat rack, leg developer, and preacher curl pad. The adjustable ...

Why: The landmine sumo deadlift is a very similar set up to the sumo squat, due to its upright torso position. According to MH fitness director Andrew Tracey 'The landmine deadlift 'locks you' into a ...

The Fitness Center on the fourth floor of the Student Center is incredibly lacking, especially for an institution recently invited to compete in Division II of the NCAA.