Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

A New Zealand mother of four has “unexpectedly” died after collapsing at an exercise class in New South Wales, Australia.

With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...

According to the Mechanicsburg Chamber of Commerce, the newly opened Chase Fitness is owned by personal trainer and licensed ...

For instance, ahead of Black Friday, the brand-new Apple Watch Series 10 is reduced by $50 on Amazon, while the Fitbit ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Tampa (BLOOM) – If you’ve ever pushed yourself through a challenging workout, chances are you’ve experienced ... soreness ...

FOX 35's Marley Capper talks with Sara at Aiguille Rock Climbing Center about how she got into rock climbing, how she did the ...

The silver lining is that you aren’t tied to one specific workout platform. Instead, Schwinn allows you to download all your ...

Testing your lower-body strength is a crucial part of determining your fitness level and pinpointing areas of improvement.

Our former fitness editor tested it out and writes about her experience ... Wrist weights are great for enhancing your ...