The grant will also fund comprehensive physical exams that meet standards determined by the National Fire Protection Association for all of the department’s full- and part-time staff members, Staaf ...

Adelanto officials are inviting the public to the grand opening of the city's newest park. The celebration begins at noon on ...

Tribal Fitness Center staff opened the doors to the newest fitness center located at 430 Mary McLeod Lane in the back corner ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Exercise “Stella Alpina 2024” saw specialized components of the Italian Army training with new systems and technologies, including a pre-production model ...

Former Patriots player Patrick Pass was arrested and accused of assaulting an 82-year-old man at a gym in North ...

Three-time Super Bowl-winning fullback was arrested Wednesday after he allegedly shoved an 82-year-old man at the gym, ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...