Have you ever felt like giving up on your diet regime just because your mind and body are not in sync with it anymore? Diet ...

Aries Health Horoscope Today Aries locals may need to take a break from their energetic lifestyle and focus on self-care.

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Many people think that cutting out your favourite foods is the way to lose weight, but one woman has shared an average day of ...

a balanced diet, and professional therapy. Celebrity chefs like Jamie Oliver and Rachael Ray emphasize the importance of ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Getting your Trinity Audio player ready... The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight and ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...