People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Social media is no longer just a platform for harmless entertainment. Challenges and influencer trends glorify everything ...

The upcoming CPI report is expected to show a modest rise in inflation. Read why investors should monitor news-driven ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

TV personality Josie Gibson has wowed fans with her impressive six-stone weight loss transformation – which she owes to one crucial change in her diet. After welcoming her son to the world in 2018, ...

NEWLY-single Ruth Langsford is looking radiant after her divorce with new blonde locks, a slimmer look and a glow up that fans say has taken years off her. The former This Morning TV star and ...

The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

A mum-of-one has revealed how she managed to shed more than 10 stone - and anyone with a garden can do it. Emma McGarry had ...

Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.