One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

Whilst there is no cure, one thing to try is salt water to help get rid of your awful cold or flu quickly - and you can pick ...

Grandma's remedies for seasonal cold and cough offer natural relief. These treatments soothe symptoms while boosting immunity ...

Here are effective remedies and prevention tips for managing seasonal cough and cold in children. You can boost immunity, ...

Warm ginger water serves as a natural remedy for various ailments including nausea, digestive problems, cold symptoms, muscle ...

People should prepare for the fall cold and flu season by getting the updated influenza and COVID-19 vaccinations, an ...

As the weather gets colder, many of us will be fighting off a cold this winter. Here, we look four the best cold cures... Zinc is gaining attention as another antioxidant that can help boost your ...

Dr Oscar Duke, who has appeared on 24 Hours in A&E, shared his home remedy hacks to banish the cold and flu. An expert has said that a simple remedy could help people deal with the cold and flu ...

It's common to get coughs, colds and sore throats during the autumn and winter months, and one woman has shared a simple way ...