Walking is the easiest way to reduce swelling in the feet and to increase the blood flow in your legs. Taking a 10 to ...

The BJP on Friday hit out at the previous YS Jagan Mohan Reddy-led government of Andhra Pradesh after the Gujarat-based ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Demi Moore is boldly exposed as an aging Oscar winner rejected by her producer in a hyperstylized satire that also stars Margaret Qualley and Dennis Quaid.

Derek Stefureac has run at least one marathon on all 7 seven continents — and says it helps keep the "MS symptoms at bay" ...

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

Dead Butt Syndrome' - also known as 'gluteus medius tendinosis' - can be a painful condition, but thankfully, you can prevent ...

Here's what we know regarding Jordan Love's recovery after the quarterback sprained his MCL in the first game of the season.

All Creatures Great and Small returned to our screens tonight (Thursday 19th September) for season 5, but Skeldale House was ...

Good weather really makes all the difference, and I find that with plenty of exercise comes fewer calving complications.

Kodak's pocket-size projector is a cool gift for teens who love movies, TV shows or video games (which is pretty much all ...

Stretches may not be as popular as some exercises, but they're just as critical. Which areas of your body need them the most?