What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Much of the world looks in admiration and envy at the long and healthy lives of people in the Mediterranean region. Imitation ...

Lorain County Public Health announced that on Oct. 1, the Lorain County Women, Infants and Children (WIC) program will begin ...

However, this reduction doesn’t hold up over time. A 2020 review in the journal Cureus found that while the keto diet led to decreases in triglycerides, as well as blood pressure, during the ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

Men’s Journal aims to feature only the best products ... don’t need such a detailed breakdown.” Cronometer is the best nutrition tracker for vegans because it extracts your micronutrient ...

Assuming protein and mineral levels are sufficient in the diet, the performance of finishing cattle is driven by the energy ...

This article has been edited and published by Men's Journal. Learn more here ... of omega-3 you're already consuming in your diet.” It’s best to speak to your doctor to find out what amount ...

What are adaptogens, and how can they benefit your health? Like with any other supplement, it’s important to ask the right ...