Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Sprouts have more benefits than most types of foods. Do you know that they are one of the best ways to start your day?

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory ...

ALBAWABA Choosing the right types of bread can play a role in managing cholesterol levels, especially when combined with a ...

Sprouted buckwheat food brand Lil Bucks secured $3 million in Series A funding in a round led by Proterra Investment Partners ...

So if your goal is weight loss or you're trying to reduce carbs in your diet, you can stick to that serving and still get the ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...