Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners ...

Jake Paul is as famous as he is controversial. The former YouTuber and now boxer and content creator is in the spotlight for ...

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Combining an effective skincare routine with a balanced, hydrating diet helps counteract winter’s drying effects on the skin ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

Scorpio natives should carefully navigate career changes, prioritize health, and avoid risky financial moves to ensure a ...