Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

Before making the dosa batter, soak the sprouts and oats for a few hours. Make Batter. To make a nutritious batter, grind soaking oats and sprouts into a homogeneous ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Recipe Tip: Mix sprouted moong beans, chickpeas, chopped cucumbers, tomatoes, and a hint of lemon juice. Add a sprinkle of ...