Y ou'd be forgiven for only thinking about your balance while stumbling around in heels or attempting to stay upright on a ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical and mental health ...

Twenty years of swimming lessons, exercise classes, college athletics and a growing sense of community on Wayne Street was celebrated Wednesday by the Olean YMCA.

SUAMICO (WLUK) -- The sixth Greater Green Bay YMCA location is officially open. Monday, they celebrate with the open house.

Aerobics and high-impact dance workouts were a craze in the 1990s when Sandy Ihlenfeld began leading group exercise classes ...

* Writer Lauren Ro just got these Mephistos in taupe. We saw them in person at the office, and what’s nice about them is how ...

RENOVATIONS PLANNED AT SPRINGFIELD YMCATo better serve its members and the community of Springfield, theSpringfield YMCA will ...

Pedaling for Parkinson’s™ will provide Parkinson’s patients and their caregivers the opportunity to engage in forced exercise ...

The gross proceeds to the Company from the exercise of the Existing Warrants together with the sale of the new warrants is expected to be approximately $6.2 million. The closing of the transaction is ...

The YMCA is hosting a Healthy Aging Day event, a free community gathering designed for older adults to learn, engage, and ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...