If you have diarrhea, you should drink extra water to ensure you stay hydrated and healthy ... Oftentimes we confuse hunger with thirst, and end up eating more when we don't actually need to.

for optimum health, doctors say we should be aiming for 16 different types over two or three days. 'When we studied eating patterns, we found that regular grazers actually had healthier diets than ...

Should we eat before a workout? And if so, what should we be eating? To find out, we asked nutrition experts how to optimize ...

It’s important to remember, you should always drink ... because we sweat more. Before, during and after exercise we benefit from drinking water and eating foods with a high water content.

find out which menu items fast-food employees think you should skip and why. When it comes to the environment, meat is bad and plants are good. But what about plant-based meat? We asked ...

Worms are critical to soil health, and without soil Planet Earth would be little more than a lifeless rock. So why is it that ... the water we drink, grows the food we eat, and captures the ...

As an assistant professor of health policy, I examine the food environment and how we can encourage healthier ... at Denny’s demonstrates, people eat and drink what’s set in front of them, ...

The alarm clock goes off and the thought of eating scrambled eggs with cheese or maybe cereal gets you out of bed. But, why ...

Everyone has their drink of choice while ... And science can tell us why that is. It's been proven time and again that our taste buds act a little differently when we fly. This is because the ...

Independent news and stories connecting you to life in Australia and Greek-speaking Australians. Stories from Australians who served in World War II, including some who are no longer with us. Get ...

Just like plants, humans also need water to stay healthy ... We should aim to drink six to eight cups of water a day. Younger children don't need quite as much. Remember you also get water from ...

FCA Foto Digital/Getty Images It’s no secret that exercise has a long list of health ... should we be eating? To find out, we asked nutrition experts how to optimize exercise with food. Find out ...