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Find your bookmarks in your Independent Premium section, under my profile It's the bane of many travelers: jet lag. Nobody wants to lose out because they're too tired to enjoy the delights of ...

Anyone who’s flown through multiple time zones has likely struggled with the circadian confusion known as jet lag. Your body ...

LONDON — It’s the bane of many travelers: jet lag. Nobody wants to lose out because they’re too tired to enjoy the delights of their vacation spot. Here are some tips on how to handle jet ...

But even the best-laid plans can get disrupted if jet lag gets the best of you from point A to point B. And while traveling west tends to be an easier adjustment—heading east could be a totally ...

Jet lag occurs when you travel quickly across more than two times zones leading to confusion between your internal body clock and the local time – and it’s worse when you travel eastwards ...

One PS editor tried Fount's FlyKitt Rescue Kit and Urban Jungle skin-care products aimed at defeating jet lag. Read her review and hear from experts.

Jet lag is the disruption of the body’s biological clock, which occurs when you cross time zones at a speed that outstrips your body’s natural ability to adjust. It's not the length of the flight, but ...

Just as the much-anticipated 11th season of hit travel competition series “Jet Lag: The Game” takes flight on Nebula, the indie streamer will be implementing its first-ever major price ...

It’s the bane of many travellers: jet lag. Nobody wants to lose out because they’re too tired to enjoy the delights of their vacation spot. Here are some tips on how to handle jet lag ...

Scientists define jet lag as the effect on the human body of travelling across different time zones. Know how to avoid the worst of it. It's the bane of many travellers: jet lag. Nobody wants to ...