Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

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“Oatmeal is not a balanced meal by itself,” she adds ... Cassetty explains that oats are sold in a few different forms, which vary based on the degree of processing. Sprouted oats are also available ...

Production capacity at the mill is 110,000 tonnes of oats per year, Viljava said, with the products being made of 80,000 ...

She says, "Soak a few saffron strands in warm water or milk for 5-10 minutes, then stir the infused liquid into your oats ...

Yet, registered dietitians say a high-fiber lunch offers tons of benefits for digestion, cravings and even beating the ...

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the best maple syrup recipes to put that maple flavor to good use. Yes, it's a staple ingredient in many fall breakfast ...