Discover how your spiritual journey can support or challenge your mental well-being and explore ways to cultivate a healthy ...

Today's youth face mounting mental health challenges amid academic, economic, and social pressures. Developing emotional ...

What did I notice? How is this different from how I normally pay attention? What am I experiencing in my body, thoughts, feelings right now? Mindfulness is the experience of developing particular ...

Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result ...

Music and spirituality are intricately related, with spirituality often being the inspiration for the creation of music, and music so often creating the desired atmosphere for a spiritual occasion.

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support ... evaluation of research evidence. Group CST treatment involves 14 or more sessions of ...

The group covers OCD myths, introduces CBT (Cognitive Behavioral Therapy) skills & the gold ..." "Tuesdays from 9:00AM to 12:00PM. Trauma Sensitive Yoga and Trauma Informed Care activities.

At a time when so many claim to be “spiritual but not religious”, two unlikely figures have extended an invitation for us to consider what it might mean to be “Christian but not spiritual”.

Caregivers should facilitate physical activity, purposeful engagement through hobbies and social interaction, including participation in spiritual and group activities ... including therapy and ...

An experienced weaver of health, technology, ethics and spirituality ... rendering it a perfect breeding ground for illegal activities. Marketplaces within the dark web offer stolen data, drugs ...