Today's youth face mounting mental health challenges amid academic, economic, and social pressures. Developing emotional ...

What did I notice? How is this different from how I normally pay attention? What am I experiencing in my body, thoughts, feelings right now? Mindfulness is the experience of developing particular ...

Music and spirituality are intricately related, with spirituality often being the inspiration for the creation of music, and music so often creating the desired atmosphere for a spiritual occasion.

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support ... evaluation of research evidence. Group CST treatment involves 14 or more sessions of ...

Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result ...

The group covers OCD myths, introduces CBT (Cognitive Behavioral Therapy) skills & the gold ..." "Tuesdays from 9:00AM to 12:00PM. Trauma Sensitive Yoga and Trauma Informed Care activities.

After that, he became interested in spiritual communities, discovered the autoharp, and devoted his life to making music. He’s been a truly prolific artist ever since. I depend more on ...

I do not know what I was thinking when I signed up for the deep-snow arctic ski tour; it was a fleeting thought, something I ...

Exploration of family systems and the major family therapy theories ... principles related to group practice in counseling. Emphasis is on development of group facilitation skills. Ethical concerns, ...

Group involves talking, and experiential and physical activities. Those with experience in previous therapy ... emotional, spiritual, interpersonal, or health related changes, I will help you ...

At a time when so many claim to be “spiritual but not religious”, two unlikely figures have extended an invitation for us to consider what it might mean to be “Christian but not spiritual”.