Even if Isak is not available, Howe is happy with his options: "That leaves Anthony [Gordon], who did a really good job ...

"I asked a few people in my social circle who were into fitness already how they had got into it - and asked for workout routines." Kai also gained a lot of motivation sharing progress with ...

Fitness expert Aminder Singh ... Here are smart tricks to keep your motivation quotient up all along the way. From making her debut in Bollywood with Shah Rukh Khan-starrer "Baazigar to winning ...

The actor and all-round fit guy explains how we can go from couch potato to the kind of people that enjoy fun runs.

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

From incorporating high-intensity intervals to setting realistic goals, small changes can make a big impact. Here are 8 ...

Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take care of his health.

Before that, Hardik Pandya dropped some more snaps from his workout sessions. He was seen training with a focused look on his ...

Sonu Sood never fails to dish out fitness motivation every now and then, and this time, the ‘Fateh’’ actor has done it again. Sood took to his social media handle to share a sneak peek of ...

In a very interesting thought exercise, Djokovic's former trainer, Marco Panichi, who started working with the current World ...