Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

The first thing to consider is what type of exercise you want to be doing at ... take up less space than an elliptical in your living room, for example. What are you actually going to use?

and you don't have the space for a large exercise room, this is the bike for you.” Ready to take a spin on it yourself? You’re in luck: The Xterra exercise bike is currently on sale for 43% ...

This fall, discover how hotels are launching creative amenities to draw attention from travelers. Here’ s how hotels are ...

When I start a new workout routine, I coast through the honeymoon phase ... The Meta Quest 3 is a wireless virtual reality ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

Nicole Auerbach participated in a mock CFP selection exercise last week, learning how to select, seed and bracket the new ...

New amenities include a wellness area, recovery room, the HYPE or tween room, and the group exercise studio. You must be at least eight years old to enjoy the fully staffed HYPE room. The tween ...