During the pandemic, it became very popular to do CrossFit from home, and subsequently, many found it convenient to adopt ...

If you’re reading this intro, it’s because you want to build your own CrossFit Box (read: home gym), and you’re wondering what you need (and what the damage will be). CrossFit encompasses a ...

According to CrossFit Singular Box gym, this strength and conditioning workout ... there are exercises you can do at home ...

Among bond projects that include all school buildings in the Willard Public School District, two are linked with a common ...

home CrossFit sessions are a great way to start. “You see these people from the CrossFit Games on your TV or on social media and people get really intimidated about stepping into a gym because ...

Core Fitness, strives to provide a community environment where people can come to get excited about a healthy lifestyle. Their CrossFit classes have little equipment and relies on a spirit of ...

Building your home fitness setup should prioritize space ... "It's an industry standard used by CrossFit and in many high-profile competitions for a reason," according to Samuel.

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

Tessa Kirkey, 26, of Moorhead, in the foreground, claimed a bronze medal at the 2024 Adaptive CrossFit Games in San Antonio, Texas. Kirkey’s next competition happens at her home gym in December.

A nonprofit run by a Superior woman makes sure breast cancer survivors can make fitness part of their recovery journey.

Just over two months after witnessing the death of Lazar Dukic during the 2024 CrossFit Games, his brother, Luka Dukic, has ...

A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine ... who said she “left the gym pretty tired” as she hadn’t ...