CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing.

Float like a butterfly, sting like a bee—at Rumble Boxing, anyone can feel like a boxing pro with just a few classes. No experience? No problem! This 45-minute, full-body workout is an uppercut above ...

Wilson explained why boxing might be more effective against waist weight. "There's a lot of upper body strength involved, but there's a lot of cardio as well. I like to include exercises that help ...

Fitness Boxing feat Hatsune Miku is a fun way to get moving and stay in shape. Since you only need Joycons to play, it's easy ...

Courteney Cox has an impressive diet and fitness routine at 60 and she's showing no signs of stopping. Cox is as impressive ...

In our Fitness Boxing feat. Hatsune Miku review, Miku megafan Daz takes this exercise rhythm game for a spin to see if the ...

Fancy a new way to get in shape? Fitness Boxing feat. Hatsune Miku is now available on Switch, combining vocaloid fun with ...

Need an extra boost of motivation for your at-home workout? Hatsune Miku joins the boxing ring in a new edition of the ...

Tribal Fitness Center staff opened the doors to the newest fitness center located at 430 Mary McLeod Lane in the back corner ...

And her late father, Chahn Claude Chess II, who she said was Pryor’s bodyguard when he knocked out Antonio Cervantes for the title at Riverfront Coliseum in 1980, initially was dead set against her ...

If the words " superset workout " sound familiar, that's because this trendy strength builder is having quite a moment right ...

Many New Yorkers got their work out on Saturday morning, participating in different fitness classes as part of the first ...