The American Journal of Clinical Nutrition is a monthly peer-reviewed medical journal in the field of clinical nutrition. According to the Journal Citation Reports, it has a 2009 impact factor of ...

The good news is that you can do a lot to improve your lung function by exercising, eating a plant-based diet with a focus on ...

As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

200 mg of caffeine elevated the blood pressure after 2 hours but did not impact the retinal VD.

The GREEN Mediterranean (Green-Med) diet , characterised by high levels of polyphenols from plants, may slow brain aging by helping regulate blood sugar levels, potentially preserving cognitive health ...