A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
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At 82, I'm the World's Oldest Fitness Trainer. This Is the Routine I Follow to Deadlift 200 Pounds.
He cleaned up his diet, eating more high-quality protein, more whole foods, and more vegetables, and he started studying for ...
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Former Mike Tyson Trainer Ronnie Shields Has No Doubt Who Is Getting Knocked Out In Jake Paul Fight
Speaking to FigthHype, Tyson’s former trainer Ronnie Shields, who was in his corner against Lewis, was asked about the fight.
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health ...
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Trainer Eikleberry Suspended One Week
The enforcement arm of the Horseracing Integrity and Safety Authority has suspended trainer Kevin Eikleberry and fined him $1 ...
The Chosen Vron out for Del Mar’s fall meeting, but trainer eager to return this summer
The Grade I Bing Crosby Stakes are scheduled for late July at Del Mar. The Chosen Vron won the Bing Crosby in both 2023 and ...
Trainer Bob Baffert’s horses finish 1-2 in $2 million Juvenile in Breeders’ Cup at Del Mar
Citizen Bull has won the $2 million Breeders' Cup Juvenile by 1 1/2 lengths at Del Mar. The colt earned 30 qualifying points ...
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How to choose the best personal trainer for your fitness goals — and budget
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.